The Method

Virginie Bauthier is the founder of the Brain Switch. Having developed strategies for the world’s leading businesses for over 15 years, she studied Neuroscience for Business at MIT, stress management and MBSR to develop a unique method based on applied neuroscience, psychology and behaviour science combined with time and information management strategies. 

The Brain Switch offers bespoke programs to achieve peak performance using stress management and resilience, focus and attention and brain agility strategies that will help you thrive and face today’s challenges.

You will learn to rewire and optimise your brain to become more agile and productive. This new whole-brain thinking will enable you to make better decisions faster and overcome biases, stay motivated and regulate your emotions. 

Working on these key skills will improve: your memory and concentration, productivity and effectiveness, thinking and decision-making, creativity and innovation, self-awareness and that of others, emotional regulation, and your leadership skills (promoting trust, collaboration and inspiring others). You will have more energy, do more in less time and you will develop greater overall resilience.

By understanding how your brain and body work, you will be able to switch from survival to growth and success.